Let’s explore the importance of diet for managing prediabetes, which foods to limit, and which you can enjoy to help maintain ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Pre-diabetes refers to the stage where your blood sugar levels are higher than normal but not as high to be classified as ...

Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.

There’s no specific prediabetes diet to follow, but eating whole foods can help. Opt for fresh fruits and vegetables, nuts, seeds, whole grains, lean protein, and healthy fats like olive oil and ...

Food and Society at the Aspen Institute and the American College of Lifestyle Medicine have gathered for a convention at ...

One risk factor for prediabetes is a diet high in processed foods, which have added fats, calories, and sugar without nutritional value. A diet high in red meat also heightens your risk.

Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, sugary snacks, and processed foods ... with pre-diabetes can reverse ...

The FDA has redefined the definition of healthy foods. What has changed? The original Food and Drug Administration definition ...