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Amanda Balionis shares perfect two-step morning routine 'to get the day started'
The popular CBS sports reporter is a bit of an expert when it comes to fitness regimes and regularly takes to her Instagram ...
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How to Combine Full-Body Workouts with a Split Routine to Maximize Your Gains
Why choose between a split routine and full-body workouts when you can do both? We reveal why and how to combine these ...
This NFL kicker went viral for his routine before a game-winning kick in the playoffs. His OCD makes his job even tougher
Zane Gonzalez was a hero, doinking in the game-winning field goal as time expired to send the Washington Commanders past the Tampa Bay Buccaneers into the divisional round of the 2024 NFL playoffs.
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Scoring under scrutiny in women's gymnastics as LSU hosts Missouri in top-10 matchup
An initiative to make judges more accountable has roiled women's college gymnastics, with people like Olivia Dunne speaking ...
Kyrstin Johnson, Temple University gymnast, opens up about viral hip-hop floor routine
A video of Kyrstin Johnson's floor routine, which featured Kendrick Lamar's "Not Like Us," is blowing up on social media.
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Danica Patrick shares glimpses of her intense lower-body workout routine in latest IG update
Danica Patrick may have retired from professional sports but still maintains a healthy lifestyle through working out.
Olivia Dunne involves LeBron James during gymnastic routine in what could be a special wink to the King
Olivia Dunne continues to leave audiences in awe with her performances for the Lady Tigers in the 2025 gymnastics season. Despite being a seasoned veteran in the sport, Dunne's dri ...