For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

National Almond Day, celebrated annually on January 23, highlights the importance of incorporating almonds into our daily ...

Almonds can be a healthy and delicious snack, but certain types can also be toxic and even lethal. Learn about the dangerous ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

Almonds are nutty delights that serve a platter of health benefits. These dry fruits are often soaked or consumed raw. But which is healthier? Should we consume it with the peel or without?

IT too has side effects when consumed in excess amount. How many almonds should kids eat in a day, and when is the best time to enjoy them? For children, the recommended intake of almonds can ...