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Expert says this one change to your diet could add an extra 10 years to your life
The nutritionist Dr Federica Amati said there's one simple lifestyle hack that could expand your life expectancy.
What Is a Complete Protein—And Does Your Body Actually Know the Difference?
When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...
5 longevity hacks from ageing experts to age as slowly and healthily as possible
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Cook This: 3 recipes from Mastering the Art of Plant-Based Cooking, including creamy sunflower ramen
Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Our cookbook of the week is ...
Economic Survey Urges Strict Labelling Rules For Ultra-Processed Foods
The report suggested that safeguarding the health of Indias young population is crucial for the countrys economic progress.