I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

A nuclear training exercise has been somewhat quietly underway in the US this week. The ‘large-scale, multi-agency nuclear ...

Let me just say it’s one of the most versatile athleisure brands out there.

A 5-step workout routine that takes less than 10 minutes. Boost your strength, endurance, and mobility with simple and ...

Presid​ent Trump, drunk with arrogance, decides, for no good reason, Cuba sponsors terrorism,” said the Cuban foreign minister Bruno Rodriguez.

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

Desk yoga, sitting exercises and mobile exercises often seem unnecessary to people. ‘You can just walk or go to a real gym ...

Once he's at the office, he works long hours and leads famously lengthy meetings. Cook is known to be a private person, but ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

US law enforcement agents carried out exercises using barbed wire and concrete blocks Friday at a crossing on the border with ...

FOUR. EVERYBODY. YOU KNOW WITH THE NEW YEAR IT COMES NEW YEAR’S RESOLUTIONS AND EVERYBODY IS HITTING THE GYM AND STARTING NEW EXERCISE ROUTINES. AND I’M NOW JOINED BY DOCTOR JASMINE JACOB AT ...