Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The November Project Buffalo is kicking off its International Outdoor Fitness Winter Summit with an early morning workout at ...

Amber Glenn won her second straight national title at the U.S. Figure Skating Championships on Friday in Wichita, KS. Glenn ...

By taking action with your doctor, they can properly diagnosis health issues, and help develop an action plan for your life.

WASHINGTON, Jan 16 (Reuters) - Arkansas Governor Sarah Sanders, a key ally of President-elect Donald Trump, plans to attend the World Economic Forum in Davos next week, she said on Thursday.

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Josh Allen and the Buffalo Bills are heading to the Divisional Round after defeating the Denver Broncos 31-7 in the NFL playoffs on Saturday afternoon. After Bo Nix helped the Broncos score the ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...