Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

WASHINGTON, Jan 16 (Reuters) - Arkansas Governor Sarah Sanders, a key ally of President-elect Donald Trump, plans to attend the World Economic Forum in Davos next week, she said on Thursday.

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Think about where you'll mainly be using the app. Do ...

Sarah is the Chief Executive of The King’s Fund, an independent think tank working to improve health and care across England. Previously, Sarah was the Chief Executive of Asthma + Lung UK, the ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

New year, same us. And let’s be honest, cute workout sets are sometimes the only thing keeping us from ditching our early morning gym class (and begrudgingly accepting the no-show cost).

Nausea after a workout is fairly common. While working out and chasing that runner's high or back squat PR, you may suddenly find yourself keeling over and wanting or needing to puke. This ...

Containing just 15 exercises, Peto has designed this workout into an easy-to-follow interval session. The trainer recommends completing each bodyweight exercise for 40 seconds followed by 20 ...

That’s why we’ve written the ultimate full body workout for beginners. Combining easily accessible free weights, simple to perform muscle building movements and a heart rate raising ...