This time of year many of us have gained some extra weight, not just from the holidays, but this cold, cold weather.

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

In the bustling city of Warsaw, ASY-Studio stands out as a sanctuary for those seeking customized health and wellness solutions. Known for its focus on individualized care, the studio offers ...

The Well-Being Qigong community spread love and kindness today with a generous donation to the Big Hill Haven. A heartfelt $300 donation was made on Jan. 23 to assist in providing essential support to ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

Recovery from multiple myeloma leads to a renewed sense of purpose and determination, with hope found in small victories. The ...

Soothing Relaxing Sounds for Qigong Exercises, Yoga, Reiki and Tai Chi, Meditation and Mind Body Connection. <a href=" <a ...

The Vancouver Canucks are proud to announce details of their seventh annual Lunar New Year Celebration, presented by TD, ...