Discover how the dry air of winter affects your nose and how to combat the drying out with helpful tips and treatments.

Ski gear including ski boots, thermal underwear, a light wool or fleece top, ski socks and ski goggles can keep you warm and ...

A study suggests that a computer-generated breathing coach could be as effective as sessions with a human trainer.

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

Kristin Gornstein is a mezzo-soprano singer who lives in Boulder, CO, and performs all over the world in storied venues like ...

By Janay Reece Click here for updates on this story DUNDALK, Maryland (WJZ) — On Friday afternoon, small slivers of smoke could still be seen rising above the remnants of the Owl Metals Recycling ...

The breathing technique can help you to relax before bed GETTY "We need to convince our brain and body that we are emotionally and physically safe, to drop our heart rate and to be relaxed. "For this ...

and making sure they fully seal around the nose and mouth. However, an N95 mask can pose its own risks by impeding breathing and elevating blood pressure and heart rate -- a potential problem for ...

Listen to anyone blowing their nose. Glare at the girl talking too loud in the library the day before your midterm. Realize that you are surrounded by mouth-breathing, scooter-riding ...

Being around ash may irritate your eyes, nose, or skin; and can cause coughing, asthma attacks, difficulty breathing, headaches ... mouth and nose with a snug seal to your face. Surgical masks and one ...