Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Hello, health and wellness readers! My name is Kaitlin Reilly and I am sharing the internet’s best tips for living your best ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

Almonds are nutty delights that serve a platter of health benefits. These dry fruits are often soaked or consumed raw. But which is healthier? Should we consume it with the peel or without?

One such phrase that has gained attention is the “almond husband” or “almond boyfriend.” This quirky term might sound ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

National Almond Day, celebrated annually on January 23, highlights the importance of incorporating almonds into our daily lives. From childhood, our mothers and grandmothers have encouraged us to ...

A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...