From sudden weight gain to weak bones, check out the seven signs of hormonal imbalance every women should know.

Protein-rich breakfast ideas are healthy for weight loss. A woman shares her journey of reducing weight and revealed why you ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Northwell Health partnered with Stacker to examine data from the CDC, Pew, and other sources to compile research on alcohol ...

Posts about unexpected pregnancies while using drugs such as Ozempic for weight loss are trending on social media. Does any scientific evidence back this up? Sangeetha Nadarajah reports Amid the ...

Weight loss is often perceived as an overwhelming challenge, but with the right approach, it becomes a transformative journey ...

Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

Closing Women’s Health Gap Could Add 2.5 Healthy Days Per Woman Annually: WEF ReportTargeting nine key health conditions may ...

The actress, 38, struck a confident pose as she stepped out at the glitzy event at the Ham Yard Hotel in Soho, London, with Selin Hizli and the rest of the team.

Like many women, you might be wondering if it’s possible to reset female hormones for weight loss. Hormones are involved in regulating body weight and the ability to achieve weight loss.

Rasika Dugal has a toned physique. From routine to yoga routine to breakfast, lunch, and dinner. Check out the fitness tips ...