Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

We all want to eat healthy, nutritious foods that are good for our bodies. We try so hard to do this on a daily basis, often ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Lunar New Year, or Chinese New Year as it's often called, kicks off Jan. 29. Head to these North Jersey spots for dumplings, ...