Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

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It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

he and his wife Sarah set an entire show there about restoring Caerula Mar, a beachfront resort that was not affected by the hurricane. UPDATE: Baeumler’s GoFundMe raises more than $70K for ...

HGTV home-renovation expert Bryan Baeumler will headline the educational speaker lineup at the Tacoma Home and Garden Show at the Tacoma Dome. Courtesy Tacoma Home and Garden Show Celebrity home ...

Sarah N. Lynch is the lead reporter for Reuters covering the U.S. Justice Department out of Washington, D.C. During her time on the beat, she has covered everything from the Mueller report and the ...

Olivia and Roman Bryan and Sarah Baeumler's 4 Children: All About Quintyn, Charlotte, Lincoln and Josephine Ziggy Marley's 7 Children: All About His Sons and Daughters Nikki Sixx's 5 Kids ...

The HGTV stars are parents to five children: Nathan, Ben, Sylvie, Charlotte and Luke McKinley Franklin is a contributing writer at PEOPLE. She has been working at PEOPLE since 2023. Her work has ...

This no-equipment routine can help you move more freely. By Rachel Fairbank and Theodore Tae This workout, which strengthens both your muscles and your heart, can be done at home or in the gym.

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HGTV star Ty Pennington felt no choice but to turn off his Instagram comments on Sunday (January 26) after a post he made sharing his thoughts on the current state of the world. “I’ve been ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...