Shimano Cues Adds Drop Bar Levers for Extra Durable 9, 10 & 11sp LinkGlide Road & Gravel Bikes
This one’s simple. For use on small 20″ & 24″ wheeled bikes, Shimano Cues adds a short cage 9/10-speed Shadow derailleur that will still work with up to an 11-39T cassette spread. For 20″ wheels, ...
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The Underrated Role of the T-Bar Row in Strength Training
The T-bar row, though often overlooked in favor of more popular exercises like pull-ups or barbell rows, holds a unique and ...